Naturally Healthy, Fit for Life
Pilates at Bildeston Natural Health & Fitness
We specialise in classical pilates, staying true to the comprehensive method developed by Joseph Pilates. Our sessions utilise traditional apparatus to build strength, flexibility, and control, enhancing posture and overall movement quality.
What We Offer
Private Sessions
One-on-one training designed to meet your specific fitness and rehabilitation goals.
Duet Sessions
Train alongside a partner for a semi-private experience while still receiving personalised instruction.
Our Prices
Private Lesson
– £50 for one session
– £180 for a block of four sessions
– £180 for a block of four sessions
Semi Private/Duet
– £60 (£30/person) for one session
– £230 (£115/person) for a block of four sessions
Mixed Studio Lesson
– Open level class £25/person
Our Approach
Our Classical Pilates approach emphasises precision, control, and a deep connection between mind and body. Whether you are recovering from an injury, seeking to enhance your athletic performance, or simply looking to move better, our tailored sessions provide a structured and effective pathway to achieving your goals.
Our private studio is equipped with the gold-standard in apparatus from Gratz and other top manufacturers and is the most comprehensive in the region.