Naturally Healthy, Fit for Life

Workshops & Events

Whether you’re looking to deepen your knowledge, refine your technique, or explore new approaches to self-care, our expert-led workshops provide practical insights, hands-on learning, and a supportive community. We host a variety of events, including:

Attention!

New Men’s Class! – Fridays 4pm (Open Level)
Please contact for more information

Focus On: Seasonal Allergies and Hayfever.

Frequent sneezing
Runny or blocked nose
Itchy nose, throat, mouth, and ears
Coughing and wheezing
Itchy, red, or watery eyes
Swollen or puffy eyelids
Headaches
Loss of smell

Get safe and effective relief from irritating seasonal allergy symptoms with our “Allergy Treatment Protocol” featuring for a limited time, 10% off all Heel and Guna products.